30 Rules to Simplify your Life
1. Prioritize
2. Make time for mental health
3. Get a planner
4. Daily 10-min de-clutter
5. No social media 1 hour before bed & after bed
6. One garbage bag of junk
7. Give yourself a day
8. Clear your work space when finished
9. Spend more time in Nature
10. Create a morning routine
11. Properly unwind before bed
12. Read motivating material
13. A little physical activity each day
14. Meditate
15. Do your least favorite tasks first
16. Watch less TV
17. Make a budget & pay off debt
18. Downsize or reduce
19. Say no more often
20. Eliminate toxic people from your life
21. Take a timeout
22. Make home sanctuary
23. Gather in smaller groups
24. Pick up a hobby
25. Value your time and others
26. Reduce how much news your consume
27. Reduce hypotheticals
28. Drive slower or leave earlier
29. Don't invest in your expectations
30. Ask for help
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