How to train your brain
How to train your brain 1.Read everyday 2. Get out of your comfort zone 3. Write down idea 4. Exercise 5. Keep a journal 6. Meditate 7. Solve puzzle …
Habits | Meditation | Positive & Negative Mind | Social Media
How to train your brain 1.Read everyday 2. Get out of your comfort zone 3. Write down idea 4. Exercise 5. Keep a journal 6. Meditate 7. Solve puzzle …
Your brain is a Super Computer Update Its Software - Books - Podcasts - Experience Protect Its Battery - 8 hours of sleep - Connect with nature - Tec…
How to Learn Anything Faster 1. Stop Multitasking Multitasking causes new information to go the wrong part of our brain. Moving back and forth betwee…
How your Brain Changes After Meditating for One Year After 1 Week 1. Reduces stress and anxious feelings 2. Gives you a feeling of relaxation After 2…