Habits to Track for better life
Self-care Jolifacts
- Reading
- Relaxing
- Bath
- Go to bed on time
- No phone time
- Manicure
- Pedicure
- Washed hair
- Styled hair
- Spent time outside
- Skin care routine
- Wake up on time
- Listened to music
- No TV time
Health Jolifacts
- Workout
- Veggie servings
- Fruit servings
- Water consumption
- Period & Ovulation
- Medication
- No sugar
- No Caffeine
- No Smoking
- No Alcohol
- Floss
Daily Tasks Jolifacts
- Eat Breakfast
- Eat lunch
- Packed lunch for work
- Cooked dinner
- Tidied house
- Pet care
- Watered plants
- Chores
Financial Jolifacts
- Budget
- Savings
- No spends weeks
- Things to up-level
- Paid bills
Personal Development Jolifacts
- Meditation
- Journaling
- Affirmations
- Gratitude journal
- Learn something new
- Reading
- Relaxing
- Written goals
- Visualization
- Complimented yourself
- Listened to a podcast
Relationships Jolifacts
- Read to kids
- Spend quality time with your partner
- Date night
- Random act of kindness
- Smiled at strangers
- Call a friend or family member
- Compliment someone
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