Your brain is a Super Computer
Your brain is a Super Computer Update Its Software - Books - Podcasts - Experience Protect Its Battery - 8 hours of sleep - Connect with nature - Tec…
18 Productive things to do in your 20s
18 Productive things to do in your 20s 1. Read a book a month 2. Do an internship 3. Join a hobby class 4. Make a to-do list and follow it 5. Go trek…
20 Things that waste time during the day
20 Things that waste time during the day 1. Not planning your meals. It takes time choosing what to eat & ensuring you have the right ingredients…
24 Life Lessons in 24 Years
24 Life Lessons in 24 Years 1. You cannot let your emotions dictate what you do or don't do that day. 2. Change is always possible - any time at …
5 Simple Daily Habits to improve your life for good | Habits | Jolifacts
5 Simple Daily Habits to improve your life for good For Healthy Eating 1. Plan meals ahead 2. Drink enough water 3. Snack widely 4. Eat healthy foods…
How to Learn Anything Faster | Brain Power | Jolifacts
How to Learn Anything Faster 1. Stop Multitasking Multitasking causes new information to go the wrong part of our brain. Moving back and forth betwee…
Meditation Benefits | Jolifacts
Meditation Benefits Makes you feel happier Improves your memory Makes you feel more grateful Reduces stress Improves Sleep Improves Concentration Enc…
How your Brain Changes After Meditating for One Year | Jolifacts
How your Brain Changes After Meditating for One Year After 1 Week 1. Reduces stress and anxious feelings 2. Gives you a feeling of relaxation After 2…
10 Truths you need to know for Inner-Peace & Happiness | Jolifacts
10 Truths you need to know for Inner-Peace & Happiness 1. It's impossible for anyone else to define you, you're the only one who gets to …
21 Brutal Life Lessons Nobody Teaches You | Jolifacts
21 Brutal Life Lessons Nobody Teaches You 1. Nobody Cares 2. Take time to know who you are 3. The more you give, the more you receive 4. No work is b…
How to be Attractive in 9 easy steps | Jolifacts
How to be Attractive in 9 easy steps 1. Smile 2. Smell nice or don't smell at all 3. Dress for style and respect, not attention 4. Know what'…
30 Rules to Simplify your Life | Jolifacts
30 Rules to Simplify your Life 1. Prioritize 2. Make time for mental health 3. Get a planner 4. Daily 10-min de-clutter 5. No social media 1 hour bef…
10 Ways to Detach and not lose your mind | Jolifacts
10 Ways to Detach and not lose your mind 1. Don't give advice unless asked 2. Leave the room if you can't be quiet. 3. Focus on self not what…
Things to do at home when bored - Instead of scrolling | jolifacts
Things to do at home when bored - Instead of scrolling 1. Watch your favorite childhood movie 2. Go through the App Store and look for cook apps 3. B…
7 Daily Prayers | Prayers | Jolifacts
7 Daily Prayers Pray for Love - God help me to love as you have commanded me to love. Pray for Others - God i pray for others to receive you in t…
Gratitude Affirmations | Jolifacts
Gratitude Affirmations 1. I am so happy and grateful for the life i have. 2. I am beyond blessed that i woke up today, many did not have this privile…
How to decide Faster | Decision | Jolifacts
How to Decide Faster - A mindset for making faster decisions - Limit your options - Draw a line between good and bad choices - Listen to your gut fee…
12 Time Wasters | Time Management | Jolifacts
12 Time Wasters Waiting For Inspiration - New idea are the results of work, taking action, exercises. Doing Everything by yourself - Causes fatigue,…
Signs You're Doing Well in Life | Lifestyle | Jolifacts
Signs You're Doing Well in Life 1. You have a roof over your head 2. You eat Today 3. You have a good heart 4. You wish good for others 5. You ha…
10 Tips on How to be More Feminine and Sexy | Health | Jolifacts
10 Tips on How to be More Feminine and Sexy 1. Take care of your hygiene 2. Dress Attractively 3. Act Confidently 4. Smile & Smile Often 5. Be Re…
Six Things Mentally Strong People Do | Health | Jolifacts
Six Things Mentally Strong People Do 1. They move on. They don't waste time feeling sorry for themselves 2. They embrace change. They welcome cha…
25 Healthy ways to deal with stress | Health | Stress | Jolifacts
25 Healthy Ways To Deal with Stress 1. Start waking up earlier 2. Prepare for the morning before you sleep 3. Wear more comfortable clothes 4. Avoid…
7 Types of Negativity to kill | Jolifacts
7 Types of Negative to kill 1. Perfectionism Trying to achieve something that's literally unattainable will only result in you feeling less than.…
How to stay positive in a negative situation, Question to ask yourself | Jolifacts | Positive Mind
How to stay positive in a negative situation, Question to ask yourself Is this worth getting upset over? What is the lesson here? What can i learn fr…
How to Do a Body Scan Meditation | Jolifacts | Meditation Facts
How to Do a Body Scan Meditation - Get comfortable - Close your eyes & focus on your breath - Bring awareness to a specific part of your body - S…
How to Grow Your Followers on Instagram | Grow Instagram Followers | Jolifacts
How to Grow Your Followers on Instagram Start to grow Instagram followers Start by defining your ideal audience Start following the right people Star…
Habits to track for a better life | Jolifact | Habits Facts
Habits to Track for better life Self-care Jolifacts Reading Relaxing Bath Go to bed on time No phone time Manicure Pedicure Washed hair Styled hair S…
Killer Social Media Content Ideas | Jolifacts | Social Media Facts
Killer Social Media Content Ideas Share your story (your passion) Talk about your struggles and how you overcome them (your failures and wins) Tell a…
